Oil Pulling - Citrus

Rs. 750.00
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Maintains healthy oral microflora

Start your day on a refreshing note with Citrus Oil Pulling!
It is a new take on the age-old formulas – made with virgin, cold-pressed coconut oil and other fresh additions.

Benefits of Citrus Oil:

  • Strengthens gums
  • Improves immunity
  • Whitens teeth
  • Removes plaque build-up
Lasts upto 20 days
Net Content: 190 gms

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• Use one teaspoon daily before brushing teeth, on an empty stomach.
• Put the oil in mouth and start swirling.
• Swirl in mouth anywhere between 5 – 20 minutes. Do not gargle.
• Spit the liquid out. Do not swallow.


We went on a journey to rediscover lost remedies and found our way to the ancient ritual of oil pulling. A form of natural mouthwash, oil pulling in Ayurveda traditionally uses a lush oil for an oral detox to clean the mouth, prevent tooth decay, and promote healthy gums.

Our oil pulling kit is a new take on the age-old formulas - made with virgin, cold-pressed coconut oil and a few all-natural additions. The added blend of clove and Peppermint Oil gives the oil a minty, fruity balance - perfect to start the day on a refreshing note!


Oil pulling everyday was once considered an essential daily practice by our ancestors. The benefits were found to effectively rid the body of toxin build up, and served as a natural mouthwash and freshner by removing plaque and bad-breath causing oral bacteria.

Our grandmothers taught us all about oil pulling, but we also remembered the rather unpleasant taste! So, we decided to modernize it with fresh, new flavours and Birdsong’s Oil Pulling products were born. Now we bring you an all natural mouthwash, with the benefits of ancient healthcare and wisdom!


Preservatives, chemicals, or any harmful ingredients.

Virgin Cold-pressed Coconut oil freezes in cold weather. However, this doesn't impact the efficacy of the product.

Customer Reviews

Based on 10 reviews
Lovely refreshed feeling

I’ve always been a fan of the birdsong toothpaste from when I started using it a couple of years ago. I never got into oil pulling though but I recently decided to give that a go and it takes the word refreshed to a whole other level. It takes a few moments to get used to the feeling but I love how it leaves my mouth clean and fresh for a long time and makes me feel very refreshed overall.

Nagaveni Janardhan
Great product

Nice product

shikha chauhan
Good but strong taste

I found it good but little stronger side. My 4 yr old do oil pulling with coconut oil didn’t like it. But as a product i like it but will try other milder flavours for kids.


Love using the oil pulling liquid - it feels so fresh and so organic

Delna Wadia Talwar
Awesome concept

I had used the mint oil pulling before I moved to the citrus one. I love the whole concept of oil pulling, but personally i feel the mint one was stronger… had a longer lasting effect in my mouth. The citrus option is also very refreshing, but much milder.

Oil Pulling Therapy - Brighter teeth, fresher breath, everyday!

Oil pulling is an age-old practice that has been used by our ancestors for centuries. Traditionally done using some kind of heavy oil, it requires you to swish and swirl natural oil in the mouth on an empty stomach before proceeding with brushing or cleaning your teeth. Often people only focus on oil pulling for teeth and gum health, but there are so many more benefits that people are unaware of.

Here are some lesser known oil pulling benefits:
1. It kills the harmful bacteria that builds up in the mouth
2. It freshens breath and reduces oral odour
3. It cleans the teeth and can help reduce cavities
4. It reduces oral inflammations and can also improve the health of your gums by preventing diseases like gingivitis
5. It draws out the toxins through your saliva and helps improve overall health
6. Reduces plaque build up, and helps whiten teeth.

While traditionally oil pulling with coconut oil is the most common, we have tried to modernise it with modern flavours for the new world. Our oil pulling packets contain organic cold-pressed coconut oil and all-natural essential oils such as citrus, mint, vanilla and cinnamon. These flavours are pure, and leave your mouth feeling fresh all day.

How to do oil pulling?
The key to oil pulling is to ensure you do it for long enough, and consistently. If you do it only for a minute or two, and once every week, you may not see much benefit. However, if you try doing oil pulling with coconut oil every morning, for a minimum of 5 minutes (and upto 20 minutes), you will begin to see a significant difference. Several of our customers have shared the difference they have seen by oil pulling before and after building a regular habit. It is also important to remember not to swallow the oil as it contains toxins and bacteria that have been collected in the mouth. So, spit it out after you are done, and then proceed to brush your teeth as usual.

Our oil pulling packets are available as a box of 21 sachets. Why 21? Because that’s how long it takes to build a habit. Simply pull out a sachet every day and use it first thing in the morning. The box comes with assorted sachets so you can try all our flavours.