The Birdsong Diary

Make Magic in the Mornings

Make Magic in the Mornings

A lot of successful people attribute their success and fame to their waking up very very early, 5am or sooner and to having a disciplined morning routine in place.
September 01, 2022 — Birdsong Life
The Wisdom in Traditions & Traditional Remedies

The Wisdom in Traditions & Traditional Remedies

I recently read 'Spoonfood: Why everything you know about food is wrong' by Tim Spector, head of the British gut project whose work has changed the way people think about food and its relationship with our bodies.
August 15, 2022 — Birdsong Life
The Morning Club #2: Power of Positive Affirmations

The Morning Club #2: Power of Positive Affirmations

Did you know that over 95% of our day is controlled by our subconscious mind? How we speak to ourselves can have a profound impact on this part of our thoughts.
August 01, 2022 — Birdsong Life
The Birdsong Morning Club #1: The Importance of Community

The Birdsong Morning Club #1: The Importance of Community

When we think of a healthy and fulfilling life, we invariably think of it as a linear function of diet and exercise. Lately, there’s been increased focus on gut, sleep, mental and emotional health.
July 14, 2022 — Birdsong Life
Tips For Teeth Cleaning At Home: Keep Them Shiny & Strong

Tips For Teeth Cleaning At Home: Keep Them Shiny & Strong

When it comes to wellness, oral hygiene is a must. Most of us have a deep-rooted fear of dentists, drilled into us after that very first visit.
June 21, 2022 — Birdsong Life
Liven up your locks: Explore The Many Rice Water Benefits For Hair

Liven up your locks: Explore The Many Rice Water Benefits For Hair

Our mask is thoughtfully created to bring you a treasure trove of benefits; to name a few - improving hair and scalp health, controlling hair fall and dandruff, and making your hair stronger and softer.

June 13, 2022 — Birdsong Life
The Essence of It All

The Essence of It All

In Ayurveda, essential oils have been used as a way of balancing the three doshas that make up any person's constitution - Vata, Pitta, Kapah.
April 22, 2022 — Birdsong Life
Good Scalp Habits for Healthier Hair

Good Scalp Habits for Healthier Hair

Let’s dive deep and battle the root cause (no pun intended!) of most of our hair problems!

March 28, 2022 — Birdsong Life
Breaking the Plastic Wave

Breaking the Plastic Wave

Sometime at the beginning of this year, I made a short trip to Goa. My usual haunts there include the Museum of Goa (MOG) and Café Bodega, a charming Panjim cafe with great food and a gallery with art and photography exhibits throughout the year.
March 02, 2022 — Birdsong Life
5 Tips to Make Your Well-being a Priority

5 Tips to Make Your Well-being a Priority

In the humdrum of everyday life, it is very easy to get caught up with work, personal tasks, and other responsibilities.

February 26, 2022 — Birdsong Life
A Soulful Experience!

A Soulful Experience!

A few weeks back, we participated in Soul Sante, one of  Bangalore’s most loved markets that has people coming in for music, food and stalls and also Blue Tokai’s Christmas market.
January 03, 2022 — Birdsong Life
Hello! We’re Birdsong

Hello! We’re Birdsong

What a ride it’s been for us! From just an interesting idea to actually seeing a brand develop that connects with people’s lives, one thing is for sure – there’s never been a dull day at the office!
December 25, 2021 — Birdsong Life