Oil Pulling Therapy - Brighter teeth, fresher breath, everyday!
Oil pulling is an age-old practice that has been used by our ancestors for centuries. Traditionally done using some kind of heavy oil, it requires you to swish and swirl natural oil in the mouth on an empty stomach before proceeding with brushing or cleaning your teeth. Often people only focus on oil pulling for teeth and gum health, but there are so many more benefits that people are unaware of.
Here are some lesser known oil pulling benefits:
1. It kills the harmful bacteria that builds up in the mouth
2. It freshens breath and reduces oral odour
3. It cleans the teeth and can help reduce cavities
4. It reduces oral inflammations and can also improve the health of your gums by preventing diseases like gingivitis
5. It draws out the toxins through your saliva and helps improve overall health
6. Reduces plaque build up, and helps whiten teeth.
While traditionally oil pulling with coconut oil is the most common, we have tried to modernise it with modern flavours for the new world. Our oil pulling packets contain organic cold-pressed coconut oil and all-natural essential oils such as citrus, mint, vanilla and cinnamon. These flavours are pure, and leave your mouth feeling fresh all day.
How to do oil pulling?
The key to oil pulling is to ensure you do it for long enough, and consistently. If you do it only for a minute or two, and once every week, you may not see much benefit. However, if you try doing oil pulling with coconut oil every morning, for a minimum of 5 minutes (and upto 20 minutes), you will begin to see a significant difference. Several of our customers have shared the difference they have seen by oil pulling before and after building a regular habit. It is also important to remember not to swallow the oil as it contains toxins and bacteria that have been collected in the mouth. So, spit it out after you are done, and then proceed to brush your teeth as usual.
Our oil pulling packets are available as a box of 21 sachets. Why 21? Because that’s how long it takes to build a habit. Simply pull out a sachet every day and use it first thing in the morning. The box comes with assorted sachets so you can try all our flavours.